Dear Friends and Students,

"ALIVE and PRESENT IN THIS BODY"

"In these May sessions, we shall explore breath and movement to bring about inner spaciousness, energy, and a joyful presence. If we live vibrantly in our bodies, everyday experiences offer deeper meaning, we see situations more clearly and delight in simply being alive! This series will be a chance to meet ourselves in many different ways and places from the inside-out!" ~ Angela

Series of four or eight 90-minute Zoom classes. Join live or via recordings.

Victor and Angela recently spoke with J Brown from the popular J Brown Yoga Talks podcast. J's enthusiasm for slowing down and gently disrupting rigid models of yoga asana (and the yoga scene, in general) made for a delightful conversation that many of Victor and Angela's students will enjoy. Tune in on your favorite podcast app or right from J Brown's website.

From the show notes:

Click here to Register for Angela's March Zoom Workshop "Tree of Life"

Dear Friends and Students,

With the light and promise of Spring approaching, Earth-energy is rising to bring us renewed love in living, as we dive further into sacred practice . . . on our way home to ourselves!

Victor is excited to announce a three-part video conversation with with friend and student Blake Tedder about 16th century painting "The Garden of Earthly Delights" by Hieronymus Bosch. Where other commentaries on this incredible painting refer to the stunning detail and premonitory themes, Victor approaches the painting largely through the lens of inner transformation.

A letter from Angela in preparation for her "Breath, the Beloved" Zoom Series starting November 25th.
For more info and to register visit: Breath, the Beloved

Dear Friends and Students,

During the Covid times Blake came with the idea to interview us and made several podcasts which brings out a difference in the yoga teachings that developed over the last 40 years.

You are able to find these on :

http://anchor.fm/angelavictor

We already have four Yoga Notebooks, so why not A Yoga Podcast? One of our students in North Carolina in the US wrote us with some questions about his yoga practice recently and then began thinking of how others might benefit from hearing the conversation- especially in these difficult times when we are so far apart. So Blake Tedder, with his background in yoga and in radio, reached out to us with the idea to make a podcast where we would talk about our earthy and spacious way of yoga and guiding people into their own body experience.

This blog is just to let you all know that Twan Vermeulen fixed the website in a way that we are able to put the latest messages on, which restores our communication with the world outside our Eftalou valley.
To be continued soon,
With our best wishes, victor and angela

One page from the book #1 “From Inside Out”,The Teachings of Angela & Victor published in 1998