Finding Your Own Practice

Audio Recordings (set of 6)

"Finding Your Own Practice" is a series of six 1.5 to 2 hour audio recordings edited from Angela's 2011 Yellow Springs Workshop. Over 10 hours of teaching!

Each recording is edited from a day of the workshop and can stand alone as an easy to follow exploration of delving into oneself and discovering one's own personal practice of yoga. Interwoven into each day are discussions on what yoga is and developing one's own practice, meditations, movement, breath-work, and wonderful guided free-form explorations set to music. On these recordings we are especially excited to include music from several incredible musicians, particularly songs from Jennifer Berezan's album "Returning" and Niel Golden's "Its a Journey". These are two of Angela's favorite cds, which she often plays in class, and a very special opportunity to delve even deeper into her teaching.

The recordings are available by download only. With the link you can either download the recordings onto your computer or instantly access them from any online device (iPhone, iPad, laptop, etc.).

Any questions can be emailed to Tia Hobbs